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One of the best gifts you can give your baby and yourself is a calm, clear
mind and a relaxed body and nervous system. Why? Your unborn baby receives
chemical messages through the bloodstream through that amazing organ we call
the placenta. More>>
Master your mind! Gain control over your body! Be relieved of your stress
through the practice of gentle art of Yoga! Pregnancy is a physical as well
as mental experience. Women often becomes hyper aware of all the changes
their bodies are going through. More>>
By the time my husband and I finally got pregnant the first time, I had done
a lot of reading about birth options and we had already decided to have a
midwife instead of a doctor. More>>
It's a big change for an once only child to become a big brother or sister.
It can be a threatening and scary experience. If, as parents, you help your
child understand the joys of being an older sibling, you can help ease some
of your child's stress. More>>
More than half of all pregnant women will develop stretch marks during their
pregnancy. Otherwise known as striae gravidarum, stretch marks look like
streaks on the surface of the skin, and may be va...
More>>
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